About Drill 6
What is it?
Coach Gretchen leads Drill Six, which consists of 12 classes with challenging bootcamp style workouts. Over a course of 6 weeks she will lead you to lifestyle changes for a complete health transformation.
Points of focus:
is it for me?
Drill Six is ideal for:
Adding High Intensity workouts to an existing training regimen
Complimenting run training
Those looking to get in shape or transition into CrossFit