About Drill 6


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What is it?

Coach Gretchen leads Drill Six, which consists of 12 classes with challenging bootcamp style workouts. Over a course of 6 weeks she will lead you to lifestyle changes for a complete health transformation.

Points of focus:

  • Personalized attention 

  • Community fitness

  • Healthy movements 

  • Aerobic conditioning 

is it for me?

Drill Six is ideal for:

  • Adding High Intensity workouts to an existing training regimen

  • Complimenting run training

  • Those looking to get in shape or transition into CrossFit

Coach Gretchen

Coach Gretchen