Bench Press 5-5-3-3-1
L3:
EMOM 8:
10x Ball slams (50#/25#)
25x Double unders
L2:
EMOM 8:
8x Ball slams (50#/25#)
15x Double unders
L1:
EMOM 8:
10x Ball slams (25#/20#)
35x Single unders