10/04/2018

Snatch 1rm

L3:
EMOM 6:
2x Hang squat cleans (65%)
10x OB Burpees

L2:
EMOM 6:
2x Hang squat cleans (65%)
8x OB Burpees

L1:
EMOM 6:
2x Hang squat cleans (65%)
6x OB Burpees