L3:
EMOM 21:
Minute 1: 20x Cal Row
Minute 2: 15x Burpees
Minute 3: Rest

L2:
EMOM 21:
Minute 1: 15x Cal Row
Minute 2: 12x Burpees
Minute 3: Rest

L1:
EMOM 21:
Minute 1: 12x Cal Row
Minute 2: 10x Burpees
Minute 3: Rest