L3: Deadlift 5 @ 50%, 5@60%, 5@72%, 5@84%
L2: Deadlift 5x5 @ 87%
L3:
EMOM 6:
5x DB Push Press (50/35)
25x Double-unders
L2:
EMOM 6:
5x DB Push Press (35/25)
15x Double-unders
L1:
EMOM 6:
5x DB Push Press (25/15)
25x Single-unders