L3:
AMRAP 20:
10x Burpee Box Jump Overs
10x KB Swings (70#/53#)
10x Pull-ups
L2:
AMRAP 20:
10x Burpee Box Jump Overs
10x KB Swings (53#/35#)
10x Pull-ups
L1:
AMRAP 20:
10x Burpee Box Jump Overs
10x KB Swings (35#/26#)
10x Ring Rows