18.2 & 182a
For Time
1-2-3-4-5-6-7-8-9-10 Reps of:
Dumbbell Squats (50/35)
Bar-Facing Burpees
Then, "18.2 A"
1 rep max Clean
Time Cap: 12 minutes
*If the athlete completes all the squats and burpees before the 12-minute cap, he or she will use the remaining time to complete Workout 18.2a, a 1-rep-max clean.
L2: (35/20)
L1: 25/15), Power Clean