Sam is an Oregon native who found CrossFit in 2017 and was instantly hooked. He coached for 2 years in Maine before moving back to Oregon in 2021 and has been at PCCF ever since. Professionally, he works at Oregon Health Authority in their Immunization Program. In his free time, he enjoys mountain biking, snowboarding, hanging out with his pup Squid, and watching his partner Ella destroy on her Roller Derby team.

  • CrossFit L1