L2/L3: Bench Press 5@46%, 5@58%, 5@70%, 5@81%, 3@96%
L2: Bench Press 5x5 @ 96%
L3:
EMOM 10:
2x Hang Power Cleans @ 75%
10x Wallballs (20#/14#)
L2:
EMOM 10:
2x Hang Power Cleans @ 75%
8x Wallballs (20#/14#)
L1:
EMOM 10:
2x Hang Power Cleans @ 75%
8x Wallballs (14#/10#)